The Joyful Rebels
Join us for our take on "preventative maintenance," for your body, mind, +soul.
In this day and age, it can be a rebellious act to put yourself first- to focus on your health and wellness- so that you can offer your best self to the world.
We are a mother + daughter team, who both share the titles of mother, scientist, teacher, yogi, fitness enthusiast, plus more.
Each episode we will sift through the plethora of info out there, and give you our take on an important issue relating to any facet of wellness- from physical, to mental, to emotional, to environmental, spiritual, etc.
We will delve into the science, and pepper in our life experiences.
Sound interesting? Well, spoiler alert...you are a joyful rebel, too! Join us!
The Joyful Rebels
Ask The Joyful Rebels 02: Just Do The Thing
*LEARN + DO
*Just Do The Thing
Donna and Claire are back with the second installment of Ask the Joyful Rebels! This week, we answer the question:
"What is one specific piece of advice that you received that has helped you navigate challenges?"
Maybe not surprisingly, while unplanned, our answers are similar.
*NEW WEBSITE ALERT!!* TheJoyfulRebels.com
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